Basic Calendar Wanneer: 28 oktober 2024 hele dag Repeats 2024-10-28T00:00:00+01:00 2024-10-29T00:00:00+01:00 Basic Skill: Sumo Deadlift High Pull The warmup or workout should also include: Inch Worm Run 400m (30/21 cal Air Bike or 500/400m Row if it rains) Create a workout with these exercises only.