Intermediate

Wanneer:
16 juli 2021 hele dag
2021-07-16T00:00:00+02:00
2021-07-17T00:00:00+02:00

G: Dynamic Push-Up

M: Sandbag Run 400m (500/400m row if it rains)

W: Sumo Deadlift High Pull

Coach can create a WOD with these exercises and add exercises if he wants