Basic Calendar Wanneer: 11 augustus 2024 hele dag Repeats 2024-08-11T00:00:00+02:00 2024-08-12T00:00:00+02:00 Basic Skill: Handstand Hold Warmup or workout should also include: Cal Row The coach can add max 2 Gymnastic or Metabolic Conditioning exercises. No Weightlifting today !