Basic

Wanneer:
5 augustus 2024 hele dag
2024-08-05T00:00:00+02:00
2024-08-06T00:00:00+02:00

Skill: Power Clean with Dumbbell

The warmup or workout should also include:

  • Battle Rope

The coach can add max 2 Metabolic Conditioning or Weightlifting exercises.

No Gymnastic today !