Basic Calendar Wanneer: 15 augustus 2024 hele dag Repeats 2024-08-15T00:00:00+02:00 2024-08-16T00:00:00+02:00 Basic Skill: Med Ball Clean The warmup or workout should also include: Row 500m The coach can add other Metabolic Conditioning or Weightlifting exercises. No Gymnastic exercises today !
