Basic Calendar Wanneer: 27 april 2024 hele dag Repeats 2024-04-27T00:00:00+02:00 2024-04-28T00:00:00+02:00 Basic Skill: Dumbbell Lunge The warmup or workout should also include: Shuttle Run The coach can add max 2 Weightlifting or Metabolic Conditioning exercises. No Gymnastic today !
