Intermediate Calendar Wanneer: 19 april 2024 hele dag Repeats 2024-04-19T00:00:00+02:00 2024-04-20T00:00:00+02:00 Intermediate Personal Record: Row 2000m Target women: 8:50 Target men: 7:30 After that the coach can create a workout but only with Metabolic Conditioning exercises. No Gymnastic or Weightlifting exercises today !