Intermediate Calendar Wanneer: 29 november 2022 hele dag Repeats 2022-11-29T00:00:00+01:00 2022-11-30T00:00:00+01:00 Intermediate Skill: Back Squat The first workout should be a Heavy Day modality After that the coach can create another WOD with other Weightlifting exercises. No Gymnastic or Metabolic Conditioning today !