Basic Calendar Wanneer: 8 augustus 2024 hele dag Repeats 2024-08-08T00:00:00+02:00 2024-08-09T00:00:00+02:00 Basic Skill: Squat Clean with Dumbbells The warmup or workout should also include: Superman The coach can add max 2 Weightlifting or Gymnastic exercises. No Metabolic Conditioning today !
