Basic Calendar Wanneer: 20 april 2024 hele dag Repeats 2024-04-20T00:00:00+02:00 2024-04-21T00:00:00+02:00 Basic Skill: Kipping Chin-Up The warmup or workout should also include: Farmer Walks The coach can add Metabolic Conditioning and Weightlifting exercises. No Gymnastic exercises today !