Basic Calendar Wanneer: 8 februari 2023 hele dag Repeats 2023-02-08T00:00:00+01:00 2023-02-09T00:00:00+01:00 Basic Skill: L-sit on Dumbbells The warmup or workout should also include: Double Under The coach can add max 2 Metabolic Conditioning or Gymnastic exercises. No Weightlifting today !
