Basic

Wanneer:
4 februari 2023 hele dag
2023-02-04T00:00:00+01:00
2023-02-05T00:00:00+01:00

Skill: Learn how to do Double Unders

Personal Record: Perform max Double Unders in 3 minutes

After that the coach can create a workout with Double Unders and other Metabolic Conditioning exercises.

No Weightlifting or Gymnastic today !