Intermediate Calendar Wanneer: 8 augustus 2024 hele dag Repeats 2024-08-08T00:00:00+02:00 2024-08-09T00:00:00+02:00 Intermediate Skill: Weighted Ring Dips The warmup or workout should also include: GHD Hip Extension The coach can add other Weightlifting or Gymnastic exercises. No Metabolic Conditioning today !