Intermediate

Wanneer:
10 oktober 2022 hele dag
2022-10-10T00:00:00+02:00
2022-10-11T00:00:00+02:00

Skill: Squat Clean & Jerk

The first workout should be a Heavy Day modality

The coach can create another workout with Weightlifting exercises.

No Gymnastic or Metabolic Conditioning today !