Intermediate

Wanneer:
14 mei 2024 hele dag
2024-05-14T00:00:00+02:00
2024-05-15T00:00:00+02:00

Skill: Butterfly Pull-Up

The warmup or workout should also include

  • Wall Ball Shots
  • Tuck Jump

The coach can create a workout with these exercises and add some other if he wants.