Intermediate Calendar Wanneer: 10 mei 2024 hele dag Repeats 2024-05-10T00:00:00+02:00 2024-05-11T00:00:00+02:00 Intermediate Skill: Turkish Get-Up with a plate or a med ball The workout should include: Thruster (43/30 kg) The coach can add Gymnastic or Weightlifting exercises. No Metabolic Conditioning today !
