Intermediate Calendar Wanneer: 31 oktober 2024 hele dag Repeats 2024-10-31T00:00:00+01:00 2024-11-01T00:00:00+01:00 Intermediate Skill: Squat Clean with 2 Kettlebells The warmup or workout should also include: Row 1000m GHD Sit-Up The coach can add exercises if you want.