Intermediate

Wanneer:
31 oktober 2024 hele dag
2024-10-31T00:00:00+01:00
2024-11-01T00:00:00+01:00

Skill: Squat Clean with 2 Kettlebells

The warmup or workout should also include:

  • Row 1000m
  • GHD Sit-Up

The coach can add exercises if you want.