Intermediate Calendar Wanneer: 29 oktober 2024 hele dag Repeats 2024-10-29T00:00:00+01:00 2024-10-30T00:00:00+01:00 Intermediate Skill: Bench Press The workout should be a Heavy Day modality. The coach can create another workout after that but only with Weightlifting exercises. No Gymnastic or Metabolic Conditioning today !