Intermediate Calendar Wanneer: 29 april 2024 hele dag Repeats 2024-04-29T00:00:00+02:00 2024-04-30T00:00:00+02:00 Intermediate Personal Record: Row 500m After that the coach can create a workout only with Metabolic Conditioning exercises. No Weightlifting or Gymnastic today ! Not the same WOD as the basic WOD please !