CrossFit 44

Basics

  • G: No gymnastics
  • M: Double under (skill)
  • W: No weightlifting

* The coach can add cardio but NO gymnastics or NO weightlifting

Intermediate

  • G: No gymnastics
  • M: Double cross over (skill)
  • W: No weightlifting

* The coach can add cardio but NO gymnastics or NO weightlifting

Datum

feb 08 2026

Tijd

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