Intermediate Calendar Wanneer: 23 augustus 2022 hele dag Repeats 2022-08-23T00:00:00+02:00 2022-08-24T00:00:00+02:00 Intermediate Skill: Legless Rope Climb Warmup or workout should also include: Burpee Over Box Russian Kettlebell Swing (Heavy) The coach can add other exercises if he wants