Intermediate Calendar Wanneer: 19 augustus 2022 hele dag Repeats 2022-08-19T00:00:00+02:00 2022-08-20T00:00:00+02:00 Intermediate Skill: Weighted Ring Dips The warmup or workout should also include: GHD Hip Extension The coach can add other Weightlifting or Gymnastic exercises. No Metabolic Conditioning today !