Intermediate

Wanneer:
8 oktober 2022 hele dag
2022-10-08T00:00:00+02:00
2022-10-09T00:00:00+02:00

Skill: Cluster

The warmup or workout should also include:

  • Atomic Push-Up

The coach can add other Weightlifting and Gymnastic exercises.

No Metabolic Conditioning today !