Intermediate

Wanneer:
14 augustus 2021 hele dag
2021-08-14T00:00:00+02:00
2021-08-15T00:00:00+02:00

Skill: Cluster

The warmup or workout should also include:

  • Atomic Push-Up

The coach can add other Weightlifting and Gymnastic exercises.

No Metabolic Conditioning today !