Intermediate Calendar Wanneer: 30 september 2022 hele dag Repeats 2022-09-30T00:00:00+02:00 2022-10-01T00:00:00+02:00 Intermediate Skill: Back Squat The first workout should be a Heavy Day modality After that the coach can create another WOD with other Weightlifting exercises. No Gymnastic or Metabolic Conditioning today !