Basic Calendar Wanneer: 15 juni 2023 hele dag Repeats 2023-06-15T00:00:00+02:00 2023-06-16T00:00:00+02:00 Basic Skill: Squat Clean with Dumbbells The warmup or workout should also include: Superman The coach can add max 2 Weightlifting or Gymnastic exercises. No Metabolic Conditioning today !
