Basic Calendar Wanneer: 19 augustus 2022 hele dag Repeats 2022-08-19T00:00:00+02:00 2022-08-20T00:00:00+02:00 Basic Skill: Squat Clean with Dumbbells The warmup or workout should also include: Superman The coach can add max 2 Weightlifting or Gymnastic exercises. No Metabolic Conditioning today !
