Basic Calendar Wanneer: 12 juni 2023 hele dag Repeats 2023-06-12T00:00:00+02:00 2023-06-13T00:00:00+02:00 Basic Skill: Power Clean with Dumbbell The warmup or workout should also include: Battle Rope The coach can add max 2 Metabolic Conditioning or Weightlifting exercises. No Gymnastic today !