Basic Calendar Wanneer: 12 februari 2023 hele dag Repeats 2023-02-12T00:00:00+01:00 2023-02-13T00:00:00+01:00 Basic Skill: Power Clean with Dumbbell The warmup or workout should also include: Battle Rope The coach can add max 2 Metabolic Conditioning or Weightlifting exercises. No Gymnastic today !