Basic Calendar Wanneer: 21 augustus 2021 hele dag Repeats 2021-08-21T00:00:00+02:00 2021-08-22T00:00:00+02:00 Basic Skill: Power Clean with Dumbbell The warmup or workout should also include: Battle Rope The coach can add max 2 Metabolic Conditioning or Weightlifting exercises. No Gymnastic today !