Basic Calendar Wanneer: 5 juli 2021 hele dag Repeats 2021-07-05T00:00:00+02:00 2021-07-06T00:00:00+02:00 Basic Skill: Kipping Chin-Up The warmup or workout should also include: Farmer Walks The coach can add Metabolic Conditioning and Weightlifting exercises. No Gymnastic exercises today !