Basic

Wanneer:
13 februari 2022 hele dag
2022-02-13T00:00:00+01:00
2022-02-14T00:00:00+01:00

Skill: L-sit on Dumbbells

The warmup or workout should also include:

  • Double Under

The coach can add max 2 Metabolic Conditioning or Gymnastic exercises.

No Weightlifting today !