Basic Calendar Wanneer: 13 februari 2022 hele dag Repeats 2022-02-13T00:00:00+01:00 2022-02-14T00:00:00+01:00 Basic Skill: L-sit on Dumbbells The warmup or workout should also include: Double Under The coach can add max 2 Metabolic Conditioning or Gymnastic exercises. No Weightlifting today !