Basic Calendar Wanneer: 11 februari 2022 hele dag Repeats 2022-02-11T00:00:00+01:00 2022-02-12T00:00:00+01:00 Basic Skill: Thruster Warmup or workout should include: Run 800m (60/42 cal Air Bike or 1000/800m Row if it rains) Pike Push-Up The coach creates a workout only with these exercises !
