Basic

Wanneer:
25 juli 2021 hele dag
2021-07-25T00:00:00+02:00
2021-07-26T00:00:00+02:00

Skill: Pistols progression

The warmup or workout should also include:

  • Goblet Squat

The coach can add max. 2 Weightlifting of Gymnastic exercises.

No Metabolic Conditioning today !