Basic

Wanneer:
26 augustus 2022 hele dag
2022-08-26T00:00:00+02:00
2022-08-27T00:00:00+02:00

Skill: Med Ball Clean

The warmup or workout should also include:

  • Row 500m

The coach can add other Metabolic Conditioning or Weightlifting exercises.

No Gymnastic exercises today !