Intermediate Calendar Wanneer: 25 juli 2021 hele dag Repeats 2021-07-25T00:00:00+02:00 2021-07-26T00:00:00+02:00 Intermediate Skill: Turkish Get-Up with a plate or a med ball The workout should include: Thruster (43/30 kg) The coach can add Gymnastic or Weightlifting exercises. No Metabolic Conditioning today !