Intermediate Calendar Wanneer: 2 juli 2021 hele dag Repeats 2021-07-02T00:00:00+02:00 2021-07-03T00:00:00+02:00 Intermediate Skill: Squat Clean with Dumbbells The warmup or workout should also include: Air Bike The coach can add other Metabolic Conditioning or Weightlifting exercises. No Gymnastic exercises today !