Intermediate

Wanneer:
17 juli 2021 hele dag
2021-07-17T00:00:00+02:00
2021-07-18T00:00:00+02:00

Skill: Bench Press

The workout should be a Heavy Day modality.

The coach can create another workout after that but only with Weightlifting exercises.

No Gymnastic or Metabolic Conditioning today !