Intermediate

Wanneer:
29 juli 2021 hele dag
2021-07-29T00:00:00+02:00
2021-07-30T00:00:00+02:00

Skill: Butterfly Pull-Up

The warmup or workout should also include

  • Wall Ball Shots
  • Tuck Jump

The coach can create a workout with these exercises and add some other if he wants.