Basic

Wanneer:
2 juli 2021 hele dag
2021-07-02T00:00:00+02:00
2021-07-03T00:00:00+02:00

Skill: Med Ball Clean

The warmup or workout should also include:

  • Row 500m

The coach can add other Metabolic Conditioning or Weightlifting exercises.

No Gymnastic exercises today !