Basic

Wanneer:
18 juli 2021 hele dag
2021-07-18T00:00:00+02:00
2021-07-19T00:00:00+02:00

Skill: Turkish Get-Up

The warmup or workout should also include:

  • Air Bike

The coach can add a Metabolic Conditioning or Weightlifting exercise.

No Gymnastic today !