Basic

Wanneer:
5 juli 2021 hele dag
2021-07-05T00:00:00+02:00
2021-07-06T00:00:00+02:00

Skill: Kipping Chin-Up

The warmup or workout should also include:

  • Farmer Walks

The coach can add Metabolic Conditioning and Weightlifting exercises.

No Gymnastic exercises today !